The High EQ Performer


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  Course Duration: 2 Days


Course Description

Effective leadership and communications starts with awareness and mastery of self. This course is a deep dive into what ultimately motivates you, the factors that affect your emotions, understanding your strengths and non-strengths, how to effectively master emotional states and to hold yourself accountable for the results you want. You will learn to develop an “I Can” mind-set and leave this course feeling empowered to break through challenges and to move towards realising your true potential.


Learning Objectives

  • The habits that distinguish the peak performers from the others
  • The difference between leadership and management
  • How to make the leap from “technical” and “execution” to more “strategic” and “leadership” oriented roles
  • How to create the most empowering “emotional states” to have a positive effect on yourself and others you lead
  • Learn to identify and overcome limiting beliefs
  • Practice tools and strategies for conditioning your mind for success
  • Build self-confidence, overcome anxiety and procrastination
  • Switching on your key assets – your internal drive and passion
  • How to set and achieve goals purposefully and effectively
  • Strategies for effective time management and work-life balance
  • Includes EQ Self-Assessment



  • Develop leadership skills
  • Build self-confidence and self-esteem
  • Align purpose with corporate mission and direction
  • Develop the habit of setting and achieving goals
  • Understand and apply the science of motivation
  • Learn skills to manage and to remain composed and poised in moments of adversity
  • Manage and initiate change
  • Overcome procrastination and anxiety
  • Develop resilience


Who Should Attend

  • Anyone looking to move from operational or technical roles into management and leadership
  • Teams undergoing change
  • Individuals feeling stale or “stuck” in their positions, looking for strategies to move them out of the rut
  • Anyone looking for strategies to enhance their personal effectiveness





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